Eat Vegetarian for a Day! Did you know that World Vegetarian Day is October 1st? The fact is that diets largely based on plant foods, such as well-balanced vegetarian diets, are viewed more as improving health than as causing disease, in contrast with meat-based diets.

Eat Vegetarian for a Day! Did you know that World Vegetarian Day is October 1st? The fact is that diets largely based on plant foods, such as well-balanced vegetarian diets, are viewed more as improving health than as causing disease, in contrast with meat-based diets.