Looks and tastes exactly like fried rice! But so much healthier for you! Tastes amazing plain, or would also be great with some ham, chicken or meat added!
Tuesday, October 31, 2017
CAULIFLOWER FRIED RICE
Looks and tastes exactly like fried rice! But so much healthier for you! Tastes amazing plain, or would also be great with some ham, chicken or meat added!
#TipTuesday #water #drinkyourwater #drinkyourwaterpeople #waterrecipes #detoxwater
#TipTuesday #water #drinkyourwater #drinkyourwaterpeople #waterrecipes #detoxwater
Monday, October 30, 2017
You said you'd start #Monday ! It's Monday! Time to start living #healthy !
#MondayMotivation
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#motivationmonday #fitnessquote #motivationalmonday
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#motivationmonday #fitnessquote #motivationalmonday
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#successSundays
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Eat Steel Cut Oatmeal! Did you know that October 29 is National Oatmeal Day? Oatmeal is a perfect heart-healthy breakfast food—a whole grain, oatmeal contains beta-glucan—a special cholesterol-lowering type of soluble fiber as well as aventhramides—powerful antioxidants unique to oatmeal.
Eat Steel Cut Oatmeal! Did you know that October 29 is National Oatmeal Day? Oatmeal is a perfect heart-healthy breakfast food—a whole grain, oatmeal contains beta-glucan—a special cholesterol-lowering type of soluble fiber as well as aventhramides—powerful antioxidants unique to oatmeal.
Practice self-discipline!
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Saturday, October 28, 2017
Friday, October 27, 2017
"fat-free" and "low-fat" doesn't mean it's #healthy !
"fat-free" and "low-fat" doesn't mean it's #healthy !
Thursday, October 26, 2017
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#ThursdayThoughts
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Wednesday, October 25, 2017
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#WorkoutWednesday #fitness #workout #health
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Take care of your body! #WednesdayWisdom
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Tuesday, October 24, 2017
Can you Exercise Too Much?
If your coworker came up to you this morning confessing that she has a problem with exercising too much, what would your reaction be? Offers of…
"If you need motivation, FT is a good place to come
If you have injuries you think prevent you from exercising, the experts here can show you ways to manage and improve."
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#transformationtuesday #FitnessTogether #FTGetsResults #personaltraining #goals
Get Started--->FTGetsResults.com
#transformationtuesday #FitnessTogether #FTGetsResults #personaltraining #goals
#TipTuesday #water #drinkyourwater #drinkyourwaterpeople #waterrecipes #detoxwater
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Monday, October 23, 2017
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#MotivationMonday YOU are the Boss!
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These lightly sweetened, super moist paleo and vegan pumpkin bars can be enjoyed without any of the guilt! One bowl and no flour, butter, or refined sugar.
These lightly sweetened, super moist paleo and vegan pumpkin bars can be enjoyed without any of the guilt! One bowl and no flour, butter, or refined sugar.
#motivationmonday #fitnessquote #motivationalmonday
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Sunday, October 22, 2017
Make the #Healthy Choice!
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Reduced-Calorie Chicken Salad recipe is filled with grapes and celery and tossed in lower-calorie dressing
Serve this #healthier classic with lettuce, crackers, or bread for a hearty and nutritious meal.
#EatingClean and #Healthy will change your life! #SuccessSundays
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Saturday, October 21, 2017
The benefits of couples working out together
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Friday, October 20, 2017
Believe in yourself! #FitnessFriday
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#FunFitnessFriday ;)
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7 SEXY REASONS TO BE A FIT COUPLE
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"Get Back in the Game" to break out of the summer daze
Tackle your goals and win cool prizes
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Thursday, October 19, 2017
#ThursdayThoughts
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Wednesday, October 18, 2017
#WorkoutWednesday #fitness #workout #health
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Diet and Exercise – Do I Really Need Both?
Do you ever find yourself wishing for a written manual on exactly how much you need to exercise and eat to get…
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