Fitness Together Westborough
Saturday, May 4, 2019
Burpee Broad Jumps http://s
.urllv.com/x525d
Burpee Broad Jumps | Fitness Together
Burpee Broad Jumps is a great plyometric exercise for developing lower body strength, power acceleration, and balance. Mixing this with a burpee adds in a total body conditioning component.
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