Top Five Reasons to Keep Working Hard on Your #Diet and #Exercise #FTGetsresults

Top Five Reasons to Keep Working Hard on Your #Diet and #Exercise #FTGetsresults

James Fabich's goal is to break the record of 105 laps around a 12-mile obstacle course during a 24-hour period

At the same time, he hopes to draw attention to the issue of opioid addiction. Donate here: http://bit.ly/changinglivestogether


http://rock.ly/mokqv

"When James Fabich needed a change in his life, he set a goal for himself: complete a Tough Mudder."

Donate here: http://bit.ly/changinglivestogether
http://rock.ly/bwvqt

#WednesdayWisom Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil

#WackyWednesday #HealthyHumpDay

#paleo bang bang shrimp tacos #recipe ! crunchy, spicy, and all around perfect! #CleanEating #foodie

Mac and “Cheese” Recipe #Paleo #CleanEating #foodie

Mac and “Cheese” Recipe #Paleo #CleanEating #foodie

Can your Attitude Determine your Health? #FitnessTips

There are a lot of components to #fitness, but did you know a good #attitude is one of them?