Monday, November 7, 2016

#NutrtionTip Eat Bittersweet Dark Chocolate with Almonds! Did you know that November 7th is National Bittersweet Chocolate with Almonds Day? Bittersweet dark chocolate is chock full of blood-pressure-lowering flavonoids

Almonds are rich in fiber, monounsaturated healthy fats and antioxidants. The two together are pure health food heaven!



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