Thursday, June 29, 2017
Wednesday, June 28, 2017
Is it Too Late to Get in Shape for Summer?
Okay, so you might have missed the “get fit now” memos in the months leading up to summer. We don’t blame you – you probably have a lot going on. But now that it actually IS summer (as of June 20th),…
Tuesday, June 27, 2017
Goal: Lose weight and get into shape, so she can hike the Grand Canyon.
Whether your goal is to lose weight, gain lean muscle, reshape and tone your body or train for your first road race, Fitness Together will help get you healthy. Individual programs for men, women and children of all ages and fitness levels
1-on-1 workouts combine strength and cardio training with nutritional coaching. Our certified personal trainers encourage and motivate you to help you get results
For more info: http://www.FTGetsResults.com
#TipTuesday : Best #summer drinks—without the sugar!
Clearly, water is the slimmest thirst quencher out there but it’s far from the only #healthy choice. Try sparkling #water with added fresh lemon or lime juice. Unsweetened iced tea is always a healthy choice, especially when spruced up with fresh summer berries and mint. #nutrition #wellness #health
Monday, June 26, 2017
#MotivationalMonday #FitnessTogether #personaltraining
Come Try us out for FREE--- > FTGetsResults.com
#MotivationalMonday #FitnessTogether #personaltraining
Come Try us out for FREE--- > FTGetsResults.com
#MotivationalMonday #FitnessTogether #personaltraining
Come Try us out for FREE--- > FTGetsResults.com
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