Make the choice to live #Healthy ! #SucessSunday

Make the choice to live #Healthy ! #SucessSunday

You said you'd start #Monday ! It's Monday! Time to start living #healthy !

#MondayMotivation
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"fat-free" and "low-fat" doesn't mean it's #healthy !

"fat-free" and "low-fat" doesn't mean it's #healthy !

Make the #Healthy Choice!

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#EatingClean and #Healthy will change your life! #SuccessSundays

SAVE 25% on 6 weeks of duet/couples personal training
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#Healthy #Fall #Recipes Delicious and super easy fall recipes for you!

One #Healthy meal at a time! ;) #MondayMotivation

One #Healthy meal at a time! ;) #MondayMotivation

Create #healthy habits not restrictions

Create #healthy habits not restrictions

Tomato Basil & Spinach Chicken Spaghetti – #healthy and packed with #vegetables and #protein !

Cinnamon Apple Chips for a #healthy snack your whole family will love.

Cinnamon Apple Chips for a #healthy snack your whole family will love.

#ThursdayTreats #Healthy #Brownies No flour, no refined white sugar, no butter, and no eggs

These delicious brownies are easy to make and include an optional frosting recipe made using Greek yogurt!

#ThursdayThoughts Cook #healthyfood in the kitchen (with your kids)

Children that partake in the preparation of #healthy #food tend to eat #healthier. All the more reason to involve your kids in the kitchen!

#TipTuesday : Best #summer drinks—without the sugar!

Clearly, water is the slimmest thirst quencher out there but it’s far from the only #healthy choice. Try sparkling #water with added fresh lemon or lime juice. Unsweetened iced tea is always a healthy choice, especially when spruced up with fresh summer berries and mint. #nutrition #wellness #health

Veggie Sushi anyone? ;) #FoodFriday #Healthyrecipes #foodie #healthy

Veggie Sushi anyone? ;) #FoodFriday #Healthyrecipes #foodie #healthy

#Eat Garlic! Did you know that April 19th is #NationalGarlicDay ? Garlic is a virtual #medicine chest of heart #healthy ingredients and is a leading player in the #MediterraneanDiet—proven to both prevent and reverse heart disease

#FitnessTogether

Eat Peanut Butter! Did you know that March 1st is #NationalPeanutButterLoversDay ? Peanut butter is a perfect lean protein alternative filled with fiber and good fats

A perfect addition to an apple or banana for a filling, nutritious snack. #healthy #fitness #FitnessTogether

17 WAYS TO START MEAL PREPPING IN 2017 #MealPrepSunday #nutrition #healthy

17 WAYS TO START MEAL PREPPING IN 2017 #MealPrepSunday #nutrition #healthy

#PALEO WITCH FINGER COOKIES {VEGAN}The classic witch fingers cookies get a #healthy , #gluten free, paleo AND #vegan makeover! They’re easy to make and always a hit at #Halloween parties!

#PALEO WITCH FINGER COOKIES {VEGAN}The classic witch fingers cookies get a #healthy , #gluten free, paleo AND #vegan makeover! They’re easy to make and always a hit at #Halloween parties!

#FridayNightDinner : Sweet & Sour Porkless Lettuce Cups

#healthy #recipes #HealthyRecipes

QUINOA WITH APPLES & CASHEWS: Great source of protein and is easy to prepare!

#foodie #recipes #healthy #gottaeat #ftgetsresults