Lightened up breaded baked little chicken bites tossed in delicious buffalo wing sauce, wrapped with quinoa and fresh veggies in a leaf of buttery lettuce

Buffalo Chicken Lettuce Wraps make a delicious light lunch or dinner – like a salad you can eat with your hands! #healthyfood #healthyeating

Chicken Burrito Bowl Meal Prep #HealthyFood #healthyeating

Chicken Burrito Bowl Meal Prep #HealthyFood #healthyeating

#ThursdayThoughts Cook #healthyfood in the kitchen (with your kids)

Children that partake in the preparation of #healthy #food tend to eat #healthier. All the more reason to involve your kids in the kitchen!

Lemon Chicken with Veggies

Roasted including green beans and red potatoes. One of the easiest and yummiest dinner recipes! #healthyeating #healthyfood

#FridayNightDinner : Herby Falafel: Fried, Green, and Ready by Dinner

#herbs #quickdinner #Easyrecipes #healthyfood

Mushroom Bok Choy Soup

#food #healthyfood #eatclean #healthyeating #nutrition #foodie #recipes

TipTuesday: Eat butternut squash It’s the time to take advantage of this season’s star vegetable: butternut squash

Super high in fiber and nutrients (especially beta-carotene which gives the squash its vibrant orange color)— one cup of cubed squash is virtually fat-free and contains just 82 calories. Roast it or make it into soup, this seasonal vegetable is one fall food to eat on a daily basis. Try this: Butternut Squash Coconut Curry with Cilantro Lime Cauliflower Rice #food #healthyfood #eatclean #healthyeating #nutrition #foodie #recipes

#TipTuesday : Find your favorite apple It’s apple season! Take advantage of fall’s superb array of seasonal apples and taste test the myriad of varieties to find your favorites

(Try baking them up with a touch of cinnamon as the perfect fall dessert.) Naturally low in calories (one apple has a mere 60 calories), this is the perfect snack food for keeping your heart healthy and your body lean. #food #healthyfood #eatclean #apples #fitness #weightloss #healthyeating

How to Build the Perfect Soup....

#recipes #Healthy #gottaeat #foodie #HealthyFood #Soup #Fall #PaleoRecipes